Our Policies & Rules for THE LAB:
Weight Room Etiquette
This is for every athlete, no matter age, training in the weightroom at any point:
Clean up after yourselves (no wipes left behind, no water bottles, no weights on the floor).
Unrack your weights every time you are finished and put your equipment away.
Foam rollers and bands must be put back and not left out.
We will soon be implementing a zero tolerance policy within the weightroom.
The weight room is not a playground, either, so please make sure young children are not left unattended.
Also if you see any individual mistreating the equipment, please notify a staff member as soon as possible so the matter can be handled immediately
- Only Members are allowed to use the center, if a nonmember uses the center it is Trespassing.
- Always sign in on the Chromebook under your name at front desk before entering the playing turf.
- Always wear a helmet while hitting in the batting cages (stated on registration form).
- Must wear appropriate gear- athletic shoes only.
- Respect the Center-
- Clean up all balls used and put screens back to where they were found upon entering the performance center
- Throw trash away in the trash cans.
- No food, seeds, drinks, or gum allowed on the playing turf. Athletes can eat only in the waiting room.
Weight Room Etiquette
This is for every athlete, no matter age, training in the weightroom at any point:
Clean up after yourselves (no wipes left behind, no water bottles, no weights on the floor).
Unrack your weights every time you are finished and put your equipment away.
Foam rollers and bands must be put back and not left out.
We will soon be implementing a zero tolerance policy within the weightroom.
The weight room is not a playground, either, so please make sure young children are not left unattended.
Also if you see any individual mistreating the equipment, please notify a staff member as soon as possible so the matter can be handled immediately
Policies During COVID-19:
Due to Roy Cooper’s executive orders Athletes Lab all PARENTS must wear a face mask inside the facility and please maintain social distancing recommendations from each other. To stay updated with services that we are providing, please check our Facebook page, Instagram, Twitter, and the Website. Thank you for your cooperation and support during this difficult time. This is a fluid situation, so stay tuned in to our website and Facebook for up-to-date information. Please stay healthy and God Bless. - Grant Rembert, Owner-
If your athlete has a fever of 100.4 please keep them home for the safety of the other athletes in our facility. If you had a lesson scheduled please contact the facility as soon as possible and we will re-schedule.
THE LAB IS SELLING ATHLETES LAB MASKS & GAITERS designed for athletes. Please see the front counter if you are interested in one for your athlete.
Due to Roy Cooper’s executive orders Athletes Lab all PARENTS must wear a face mask inside the facility and please maintain social distancing recommendations from each other. To stay updated with services that we are providing, please check our Facebook page, Instagram, Twitter, and the Website. Thank you for your cooperation and support during this difficult time. This is a fluid situation, so stay tuned in to our website and Facebook for up-to-date information. Please stay healthy and God Bless. - Grant Rembert, Owner-
If your athlete has a fever of 100.4 please keep them home for the safety of the other athletes in our facility. If you had a lesson scheduled please contact the facility as soon as possible and we will re-schedule.
THE LAB IS SELLING ATHLETES LAB MASKS & GAITERS designed for athletes. Please see the front counter if you are interested in one for your athlete.