WELCOME TO ATHLETES LAB PERFORMANCE CENTER!
Athletes Lab Performance Center is a premier training facility for every athlete determined to train at an elite level, develop & maximize their potential, and work hard. The facility is equipped with 8 batting cages, 5 pitching lanes, heavy duty L-screens for soft toss & overhand, baseballs, softballs, indoor mounds, pitching pockets, training bats, tees, pitching machines and an athletic weight room complete with vertimax, cones, jump ropes, agility ladder, hurdles, medicine balls, & more. We also have an online scheduling software that lets you select the clinics that best fit your schedule, rent any of the cages, pitching lanes and turf field for your own personal practice or book a lesson with our skilled Coaches and Trainers.
Our Coaches and Trainers are skilled and educated in each of their fields bringing your athlete years of Collegiate experience along with certified training.
Athletes Lab Performance Center is a premier training facility for every athlete determined to train at an elite level, develop & maximize their potential, and work hard. The facility is equipped with 8 batting cages, 5 pitching lanes, heavy duty L-screens for soft toss & overhand, baseballs, softballs, indoor mounds, pitching pockets, training bats, tees, pitching machines and an athletic weight room complete with vertimax, cones, jump ropes, agility ladder, hurdles, medicine balls, & more. We also have an online scheduling software that lets you select the clinics that best fit your schedule, rent any of the cages, pitching lanes and turf field for your own personal practice or book a lesson with our skilled Coaches and Trainers.
Our Coaches and Trainers are skilled and educated in each of their fields bringing your athlete years of Collegiate experience along with certified training.
PERFORMANCE CENTER QUICK LINKS
WHAT WE OFFER AT ATHLETES LAB PERFORMANCE CENTER:
SPORT OFFERINGS:
FACILITY RENTALS:
FAQS
The easiest way for us to answer your questions is in FAQ format! If we have missed anything you may email us through our CONTACT US page.
ESOFT, LESSONS & RENTALS
1. How do I book a lesson?
SPORT OFFERINGS:
- Baseball & Softball: Camps, Lessons & Travel Ball Teams
- Soccer: Camps, Lessons & Club Soccer coming Spring 2023
- Flag Football Leages
- Adult Bootcamp & Yoga Classes
- Youth Strength Training/Weight Room/Speed/Agility & Yoga
- INDOOR TURF FIELDS, MOUNDS, BATTING CAGES
- MULTI-PURPOSE OUTDOOR TURF FIELD 300' X 170'
- ALL RENTALS SHOULD BE SCHEDULED THROUGH OUR FREE TO USE ESOFT ONLINE LESSON SYSTEM
- HITTING, PITCHING, FIELDING & CATCHING, WEIGHT TRAINING, SPEED/AGILITY, YOGA/MOBILITY, ADULT FITNESS, SOCCER SKILLS
- ALL LESSONS ARE FOUND ON OUR FREE TO USE ESOFT ONLINE LESSON SYSTEM
- BASEBALL PITCHING, SOFTBALL PITCHING AND HITTING, VOLLEYBALL/BASKETBALL STRENGTH TRAINING
- INDIVIDUAL LESSONS CAN BE FOUND ON ESOFT OR BY COMPLETING OUR INDIVIDUAL LESSON REQUEST FORM BELOW
FACILITY RENTALS:
- BIRTHDAY PARTIES, TEAM RENTALS, CORPORATE EVENTS
FAQS
The easiest way for us to answer your questions is in FAQ format! If we have missed anything you may email us through our CONTACT US page.
ESOFT, LESSONS & RENTALS
1. How do I book a lesson?
- If you are a first time visitor to our Facility please scroll to the bottom of this page and complete our NEW TO ATHLETES LAB form. Before scheduling class we recommend you take a tour of the Facility and talk with one of our staff to help recommend the right classes for your athlete.
- If you have been to our facility all lessons are booked through our online lesson planner with Esoft. Accounts are free to create and can be found by clicking the Esoft Lesson button above.
- All classes are found in Esoft under SIGN UP CAMPS/CLASSES on the main page, under the different category headers.
- No. Our rentals and classes are on a first come first serve basis; regardless of membership status.
- Our classes have a set number of students allowed so we can keep the right balance of athlete to trainer ratio so you ask that you sign-up for your classes in advance out of respect to our trainers and the other athletes. When we expand classes we have to bring additional trainers in and that is not possible with short notice.
- With a membership you have the ability to book your rentals online through Esoft with no fee. You still need to complete the full check-out process but your total owed will be $0.00.
- We ask that you be respectful of other members and we request you limit your space usage to 1 hour.
- With that being said you can use the Field for 1 Hour, then the cages for 1 Hour and then the mounds for 1 hour! Please do not book two spaces at one time.
- We have one machine in CAGE 1 for baseballs but we ask that you let the front desk know if you have never used it before for a demonstration. The rest of our cages are set for soft toss, overhand toss or tee work.
- No. We are a training facility and provide trainers for everything we offer at Athletes Lab. Our cage rentals are meant to be used by the athlete and/or their parent.
- All of our classes are scheduled through Esoft. We may change classes weekly and sometimes daily so it is too hard to keep the website update. If you would like to see the classes we offer please create a free Esoft Account and then got to the SCHEDULE TAB; CAMPS/CLASSES. You can search our classes by month.
- We usually add classes for the upcoming month at the end of the previous month.
- We do offer some individual lessons on a skill by skill basis and those classes on listed on Esoft. If you are looking for an individual lesson but don't see one listed in Esoft you can CLICK HERE and complete the form in detail.
MEMBERSHIP
1. Do we have to be a member to attend Athletes Lab?
1. Do we have to be a member to attend Athletes Lab?
- The simplest answer is No. You do not need to be a member to attend camps/classes or book rentals.
- Absolutely! As a member you have FREE access to our facility, you get discounts on camps/classes, discounts on Performance Therapy Services and discounts in our Atheletes Lab store, along with access to special order items at discounted rates.
- We have multiple options for membership: 1 month, 3 month, 6 month and annual. The Annual Membership is the cheapest but due to it's decreased rate there is a $150 early cancellation fee. More information about pricing can be found on our MEMBERSHIP PAGE.
- Memberships can be purchased through our online lesson planner ESOFT and they can be paid upfront in full or monthly, through automatic draft.
- At the heart of who we are, we are an Athletic Training Facility and training should happen year round: In-Season, Off-Season and Pre-Season. This is why it is discounted so much from our other memberships.
- No. Memberships are individual unless you choose the FAMILY Membership. We have individual memberships, sibling add-ons and Family Memberships (3 or more siblings).
- This applies even for our 1 month, 3 month and 6 month memberships.
- For Example: If you have a son that is 13 and a daughter that is 10 you will purchase the 13+ Facility Membership and then the Sibling Add-On Membership. Or you will purchase the 3 month membership and then a Sibling Add-On Membership.
- Our Weight Room is a separate membership and not included in any of the individual or family memberships.
- 13-14 may have a weight room membership as long as their is adult supervision while in the weight room.
- 15 + may have a weight room without adult supervision.
- We allow you to bring a friend once for free. Every time after it is a $10.00.
- If it becomes a regular occurrence we will ask the guest to purchase a membership.
MISC Questions
1. What Travel Sports do you offer?
1. What Travel Sports do you offer?
- We are home to 30 Travel Softball and Baseball Teams from 8u-18u.
- All tryouts are listed on our Athletes Lab Teams Page by age group. If you don't see anything listed we don't currently have open spots on our teams.
- If you are SHOWCASE Level (14u-18u) and our tryouts have ended you may email us at athleteslabadmn@gmail.com with the following information: Athlete Name, DOB, Grade, School, Primary Position, Secondary Position, Height, Weight, Previous Team(s).
- We have a full Strength and Conditioning program designed to help all athletes regardless of sport.
- We offer Soccer Skills Camps and Lessons
- We are also a continuously growing facility so please follow our social media to see what new sports we are bringing to the facility.
- Yes, we offer quite a few special camps throughout the year. We are always posting them on our Facebook, Instagram and Twitter pages. We also offer multiple summer camps from June through Mid August.
- No. Everyone is welcome!