We offer a variety of lessons for all skill levels and ages from 8u-17u. We have standard classes that we offer but you should always check Esoft to make sure of the days and times they are being offered. Classes are usually listed at the end of one month for the next month.
If you are a first time attendee we ask that you contact us at Athletes Lab CLICK HERE and scroll to the bottom to complete the New to Athletes Lab Form.
If you are a first time attendee we ask that you contact us at Athletes Lab CLICK HERE and scroll to the bottom to complete the New to Athletes Lab Form.
HITTING LESSONS
INSTRUCTORS:
Grant Rembert & Cameron Beard, Lead Instructions
Chandler Jenkins
Ty Williams
WHAT YOU WILL LEARN:
Athletes Lab has developed a hitting system that has proven itself throughout its athletes. Starting with basic drills athletes work towards live toss. Sessions are based on skill level/age and are designed to help the athlete grow in power for each stage of their hitting.
CLASS LEVELS:
Class are listed by Age Group
Grant Rembert & Cameron Beard, Lead Instructions
Chandler Jenkins
Ty Williams
WHAT YOU WILL LEARN:
Athletes Lab has developed a hitting system that has proven itself throughout its athletes. Starting with basic drills athletes work towards live toss. Sessions are based on skill level/age and are designed to help the athlete grow in power for each stage of their hitting.
CLASS LEVELS:
Class are listed by Age Group
PITCHING LESSONS
INSTRUCTORS:
Aaron Rembert
Jacob Raby
WHAT YOU WILL LEARN:
College level and professional program based on a systematic approach to promote pitcher development in all facets of the position.
The sessions will be intense training that is similar to what is done at the collegiate and professional level throughout the country! The areas covered are pitcher specific strength and conditioning, arm care, pre-hab, flexibility, fastball command, mechanics, and drills.
Pitchers will be given a throwing program, strength and condition program, arm care routine, flexibility routine, and mental training tips to continue to develop as a pitcher until the next series.
CLASS OFFERINGS:
Individual Pitching Sessions
Younger Pitching
Older Pitching
Rapsodo Pitching
MS/HS PRO Pitching Academy
INSTRUCTORS:
Aaron Rembert
Jacob Raby
WHAT YOU WILL LEARN:
College level and professional program based on a systematic approach to promote pitcher development in all facets of the position.
The sessions will be intense training that is similar to what is done at the collegiate and professional level throughout the country! The areas covered are pitcher specific strength and conditioning, arm care, pre-hab, flexibility, fastball command, mechanics, and drills.
Pitchers will be given a throwing program, strength and condition program, arm care routine, flexibility routine, and mental training tips to continue to develop as a pitcher until the next series.
CLASS OFFERINGS:
Individual Pitching Sessions
Younger Pitching
Older Pitching
Rapsodo Pitching
MS/HS PRO Pitching Academy
CATCHING LESSONS
INSTRUCTOR:
Elite level catching instruction led by Head Catching Coordinator, Grant Rembert.
WHAT YOU WILL LEARN:
College and professional level instruction based on a systematic approach to promote athleticism, functionality, and catcher development on all facets of the position.
The sessions are intense with focus on the three main areas; receiving, blocking, and throwing.
Areas also covered are catcher specific strength and conditioning, flexibility, arm care, and game management.
CLASS LEVELS:
Beginner Catching
Intermediate Catching: ES/MS
Advanced Catching: HS
INSTRUCTOR:
Elite level catching instruction led by Head Catching Coordinator, Grant Rembert.
WHAT YOU WILL LEARN:
College and professional level instruction based on a systematic approach to promote athleticism, functionality, and catcher development on all facets of the position.
The sessions are intense with focus on the three main areas; receiving, blocking, and throwing.
Areas also covered are catcher specific strength and conditioning, flexibility, arm care, and game management.
CLASS LEVELS:
Beginner Catching
Intermediate Catching: ES/MS
Advanced Catching: HS
FIELDING LESSONS
INSTRUCTORS:
Cameron Beard
Jacob Raby
Ty Williams
WHAT YOU WILL LEARN:
Footwork, glove placement and proper fielding techniques.
CLASSES OFFERED:
Intermediate Fielding
HS INF
Outfielding
Cameron Beard
Jacob Raby
Ty Williams
WHAT YOU WILL LEARN:
Footwork, glove placement and proper fielding techniques.
CLASSES OFFERED:
Intermediate Fielding
HS INF
Outfielding