6 WEEK SUMMER REMOTE PITCHING PROGRAM 

Athletes Lab’s Six-Week Remote Training Program was created to give athletes the opportunity to better utilize the days and hours between games and lessons to ensure they’re prepared for their next outing, while continuing to develop their skills. This program will provide a full a week of programming that allows the athlete to spend time each day taking care of their arm for the purpose of skill development and velocity increase; as well as injury prevention. The professional instruction, programming and review with Coach O'Brien combined with the quality and consistency of the work the athlete dedicates to this program will show results above and beyond just lessons and game play.

PROGRAM DETAILS

Age Group: 14u-17u

• This is an advanced level program and is not intended for beginning/intermediate pitchers.
• If your athlete is a beginner pitcher or intermediate pitching please CLICK HERE and we will put you in contact with one of our Pitching Instructors

Cost:

• $225 for Athletes Lab Members | $250 for non-members
  • Add-On Option: 6 In-Person Individual Pitching Lessons $210
    • includes two Rapsodo sessions if done during 6 week program
      • one session at beginning and one at the end
  • Add-On Option: Weight Room & Pitching Mound access for Non-Athletes Lab Members: $75

Start Date: June 5th

• This program is 6 weeks long and will conclude on July 14th

Program Includes:

• 6 Weeks of Personalized Programming
  • Weekly Throwing Program
  • Arm Care & Mobility Drills
• Virtual Video Analysis
  • The athletes will have the ability to text live pitching from games for feedback during Check-Ins
• Weekly Virtual Check-Ins
  • Break down live game pitching or pitching from your bull-pens
    • Mechanical assessment to identify areas of improvement in delivery
    • Talk through drills for the week that are identified in the mechanical assessment. 
    • discuss any changes to your weekly programming and review your plan for the upcoming week
    • Phone Calls/Video Calls will be approx 30 minutes once per week; day will be established each week with Caden.
• Access to videos for drills
• The ability to text questions through-out the week
  • Please note any text messages received after 7pm may be responded to the next day.

SIGN-UP FOR REMOTE PITCHING PROGRAM

---

About Caden O'Brien

• Pitched at UNC Chapel Hill for 5 Years
• Attended the College World Series in Omaha
• Currently Pitching professionally in the Frontier League
• Pitching Coach at Athletes Lab for 2+ years