We offer a variety of lessons for all skill levels and ages from 8u-17u. We have standard classes that we offer but you should always check Esoft to make sure of the days and times they are being offered. Classes are usually listed at the end of one month for the next month.
If you are a first time attendee we ask that you contact us at Athletes Lab CLICK HERE and scroll to the bottom to complete the New to Athletes Lab Form.
IF YOU DO NOT SEE A CLASS IN OUR ESOFT SYSTEM PLEASE CLICK HERE TO REQUEST AN INDIVIDUAL LESSON
If you are a first time attendee we ask that you contact us at Athletes Lab CLICK HERE and scroll to the bottom to complete the New to Athletes Lab Form.
IF YOU DO NOT SEE A CLASS IN OUR ESOFT SYSTEM PLEASE CLICK HERE TO REQUEST AN INDIVIDUAL LESSON
SOFTBALL HITTING/FIELDING
INSTRUCTORS:
Sammy West
Current Maiden Middle School Softball Coach
WHAT YOU WILL LEARN:
Focus will be on creating a solid foundation for hitting with lower-half mechanics and upper-body swing mechanics.
Each hitter will be taken through a comprehensive hitting plan that is customized to their age and body make-up that will allow them to have a consistent and repeatable swing!
The hitter will have individual drills and instruction that will help maximize their ability and progression to the next level!
There will also be a strong focus on a hitting approach and mental approach that will assist the hitter in gaining an advantage over the pitcher.
Ages: 10-18
Sammy West
Current Maiden Middle School Softball Coach
WHAT YOU WILL LEARN:
Focus will be on creating a solid foundation for hitting with lower-half mechanics and upper-body swing mechanics.
Each hitter will be taken through a comprehensive hitting plan that is customized to their age and body make-up that will allow them to have a consistent and repeatable swing!
The hitter will have individual drills and instruction that will help maximize their ability and progression to the next level!
There will also be a strong focus on a hitting approach and mental approach that will assist the hitter in gaining an advantage over the pitcher.
Ages: 10-18
SOFTBALL PITCHING LESSONS
INSTRUCTORS:
Shanda Parker
School counselor at Tuttle Elementary. STATE CHAMPIONSHIP WINNER: senior year of high school.
Played college softball at Wingate University.
WHAT YOU WILL LEARN:
College level based on a systematic approach to promote pitcher development in all facets of the position.
The sessions will be intense training that is similar to what is done at the collegiate level throughout the country! The areas covered are pitcher specific strength and conditioning, arm care, mechanics, and drills.
Pitchers will be given a throwing program, strength and condition program, arm care routine, flexibility routine, and mental training tips to continue to develop as a pitcher until the next series.
Ages 10-18
INSTRUCTORS:
Shanda Parker
School counselor at Tuttle Elementary. STATE CHAMPIONSHIP WINNER: senior year of high school.
Played college softball at Wingate University.
WHAT YOU WILL LEARN:
College level based on a systematic approach to promote pitcher development in all facets of the position.
The sessions will be intense training that is similar to what is done at the collegiate level throughout the country! The areas covered are pitcher specific strength and conditioning, arm care, mechanics, and drills.
Pitchers will be given a throwing program, strength and condition program, arm care routine, flexibility routine, and mental training tips to continue to develop as a pitcher until the next series.
Ages 10-18
SOFTBALL CATCHING LESSONS
INSTRUCTOR:
Softball Lessons: Taylor Beard
Taylor is a current softball catcher at Lenoir-Rhyne University
WHAT YOU WILL LEARN:
College and professional level instruction based on a systematic approach to promote athleticism, functionality, and catcher development on all facets of the position.
The sessions are intense with focus on the three main areas; receiving, blocking, and throwing.
Areas also covered are catcher specific strength and conditioning, flexibility, arm care, and game management.
Ages 10-18
INSTRUCTOR:
Softball Lessons: Taylor Beard
Taylor is a current softball catcher at Lenoir-Rhyne University
WHAT YOU WILL LEARN:
College and professional level instruction based on a systematic approach to promote athleticism, functionality, and catcher development on all facets of the position.
The sessions are intense with focus on the three main areas; receiving, blocking, and throwing.
Areas also covered are catcher specific strength and conditioning, flexibility, arm care, and game management.
Ages 10-18